Lauren is founder of The Space Between LLC, a company devoted to health and well being that coaches and empowers individuals to live their healthiest life possible! 

Based in Pittsburgh, she works with clients in person and over the phone, supporting people in reaching their health and wellness goals.  Through nutrition and lifestyle coaching, Lauren gives her clients tools they can easily implement to live a happier, healthier, more balanced life.  She has used this holistic approach to transform her own relationship to food and heal her body.  Lauren is deeply passionate about sharing this knowledge and guiding others on their journey.

She received her training from the Institute for Integrative Nutrition, and is board certified to coach clients in holistic health.  She is a member of the American Association of Drugless Practitioners.

Lauren is also a certified Yoga instructor, teaches meditation, and mind-body yoga therapy, and has received a Bachelor of Science in Psychology from American University.